{"id":363,"date":"2014-08-21T19:15:49","date_gmt":"2014-08-21T19:15:49","guid":{"rendered":"http:\/\/mettes-madhistorier.dk\/?p=363"},"modified":"2014-08-21T19:15:49","modified_gmt":"2014-08-21T19:15:49","slug":"nemme-madflutes","status":"publish","type":"post","link":"http:\/\/mettes-madhistorier.dk\/?p=363","title":{"rendered":"Nemme madflutes"},"content":{"rendered":"<p><a href=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-137.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-355\" src=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-137-200x300.jpg\" alt=\"Flutes\" width=\"200\" height=\"300\" srcset=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-137-200x300.jpg 200w, http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-137-685x1024.jpg 685w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>Disse flutes er luftige og l\u00e6kre samtidig med at de ogs\u00e5 er grove.<\/p>\n<p>Jeg har krydret disse med oregano p\u00e5 toppen, men man kan bruge alle slags krydderier og evt. groft salt.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span style=\"text-decoration: underline; color: #ff0000;\">Stk.: 4<\/span><\/strong><\/p>\n<p><strong><span style=\"text-decoration: underline; color: #ff0000;\">Ingredienser:<\/span><\/strong><\/p>\n<p>3 dl m\u00e6lk<\/p>\n<p>50 g g\u00e6r<\/p>\n<p>200 g grovspelt<\/p>\n<p>200 g durummel<\/p>\n<p>100 g hvedemel<\/p>\n<p>10 g salt<\/p>\n<p>\u00c6g til pensling<\/p>\n<p>Oregano til pynt<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>Fremgangsm\u00e5de:<\/strong><\/span><\/p>\n<ul>\n<li>Jeg bruger min r\u00f8remaskine til at lave dejen, men man kan sagtens lave den i h\u00e6nderne.<\/li>\n<li>M\u00e6lken lunes og g\u00e6ren opl\u00f8ses heri.<\/li>\n<li>Den grove speltmel tils\u00e6ttes og maskinen k\u00f8rer til den er helt blandet med m\u00e6lken.<\/li>\n<li>Durummel tils\u00e6ttes og maskinen k\u00f8rer til dette er \u00e6ltet godt ind i dejen.<\/li>\n<li>Hvedemelet tils\u00e6ttes og man holder lidt igen med det sidste.<\/li>\n<li>Dejen skal k\u00f8re ca. 15 minutter og skal lige netop slippe sk\u00e5len n\u00e5r den er f\u00e6rdig.<\/li>\n<li>Dejen h\u00e6ver tild\u00e6kket i 1 time.<\/li>\n<li>Der laves 4 flutes, som s\u00e6ttes til h\u00e6vning igen p\u00e5 en bageplade.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-132.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-353\" src=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-132-300x200.jpg\" alt=\"Flutes h\u00e6vning 1\" width=\"300\" height=\"200\" srcset=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-132-300x200.jpg 300w, http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-132-1024x685.jpg 1024w, http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-132-448x300.jpg 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li>Dette h\u00e6ver nu 2 timer.<\/li>\n<li>Flutes pensles med pisket \u00e6g og der drysses t\u00f8rret oregano p\u00e5 dem.<\/li>\n<li>Br\u00f8dene\u00a0bages ved 210\u00ba i ca. 15 minutter.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-136.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-354\" src=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-136-300x200.jpg\" alt=\"Flutes klar til bagning\" width=\"300\" height=\"200\" srcset=\"http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-136-300x200.jpg 300w, http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-136-1024x685.jpg 1024w, http:\/\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/08\/august-2014-136-448x300.jpg 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disse flutes er luftige og l\u00e6kre samtidig med at de ogs\u00e5 er grove. Jeg har krydret disse med oregano p\u00e5 toppen, men man kan bruge alle slags krydderier og evt. groft salt. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Stk.: 4 Ingredienser: 3 dl m\u00e6lk 50 g g\u00e6r 200 g grovspelt 200 g durummel 100 g hvedemel&hellip; <a class=\"more-link\" href=\"http:\/\/mettes-madhistorier.dk\/?p=363\">L\u00e6s mere <span class=\"screen-reader-text\">Nemme madflutes<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[60,47],"tags":[188,90,189],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-broed","category-met","tag-flutes","tag-nem","tag-spelt","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4dlsr-5R","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":237,"url":"http:\/\/mettes-madhistorier.dk\/?p=237","url_meta":{"origin":363,"position":0},"title":"5-korns boller","author":"mettes_madh_dk","date":"10. marts 2014","format":false,"excerpt":"\u00a0 \u00a0 \u00a0 Jeg synes det kan v\u00e6re sv\u00e6rt at finde nogle boller, som b\u00e5de er grove og luftige. Disse boller kan begge dele. Jeg bager ofte en god portion s\u00f8ndag - s\u00e5 er der boller til madpakker og b\u00f8rn, som kommer forbi k\u00f8leskabet i l\u00f8bet af ugen. Antal: 32\u2026","rel":"","context":"In &quot;Br\u00f8d&quot;","block_context":{"text":"Br\u00f8d","link":"http:\/\/mettes-madhistorier.dk\/?cat=60"},"img":{"alt_text":"Grovboller med 5 kornsblanding","src":"https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/03\/5-korns-boller-f%C3%A6rdige-300x215.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":469,"url":"http:\/\/mettes-madhistorier.dk\/?p=469","url_meta":{"origin":363,"position":1},"title":"Glutenfri Burgerboller","author":"mettes_madh_dk","date":"3. januar 2016","format":false,"excerpt":"Disse burgerboller er rigtig nemme at lave.\u00a0Ofte skal man bruge mange ingredienser, n\u00e5r man bager glutenfri, men jeg synes denne opskrift er til at overskue. Bollerne er et hit hos os. De er ogs\u00e5 rigtig gode i madpakken med salat og p\u00e5l\u00e6g. \u00a0 \u00a0 \u00a0 \u00a0 Antal: \u00a06 stk Ingredienser:\u2026","rel":"","context":"In &quot;Br\u00f8d&quot;","block_context":{"text":"Br\u00f8d","link":"http:\/\/mettes-madhistorier.dk\/?cat=60"},"img":{"alt_text":"Glutenfri burgerbolle","src":"https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2016\/01\/Glutenfri-burger-239x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":378,"url":"http:\/\/mettes-madhistorier.dk\/?p=378","url_meta":{"origin":363,"position":2},"title":"Lyn br\u00f8d","author":"mettes_madh_dk","date":"30. september 2014","format":false,"excerpt":"Denne dej er nem at lave og kan hurtig redde en morgen eller uventede g\u00e6ster s\u00f8ndag eftermiddag. Dette er blot en grunddej, men har man ikke m\u00e6lk, bruger man bare vand. Man kan ogs\u00e5 sagtens tils\u00e6tte groft mel, blot ikke helt s\u00e5 meget, som der er oplyst af hvedemel.Man kan\u2026","rel":"","context":"In &quot;Br\u00f8d&quot;","block_context":{"text":"Br\u00f8d","link":"http:\/\/mettes-madhistorier.dk\/?cat=60"},"img":{"alt_text":"Lyn boller","src":"https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2014\/09\/september-2014-150-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5,"url":"http:\/\/mettes-madhistorier.dk\/?p=5","url_meta":{"origin":363,"position":3},"title":"Velkommen til min blog.","author":"mettes_madh_dk","date":"29. december 2013","format":false,"excerpt":"Jeg har i flere \u00e5r talt om at samle gamle opskrifter fra min familie p\u00e5 b\u00e5de min mors og fars side. Jeg har egentlig t\u00e6nkt, at jeg ville lave en bog, men det er ikke rigtig blevet til noget.\u00a0 Nu har jeg s\u00e5 besluttet, at jeg vil pr\u00f8ve at lave\u2026","rel":"","context":"In &quot;Mette&quot;","block_context":{"text":"Mette","link":"http:\/\/mettes-madhistorier.dk\/?cat=47"},"img":{"alt_text":"Mette Wolff Brinch Thomassen","src":"https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2013\/12\/Mette-Wolff.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2013\/12\/Mette-Wolff.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2013\/12\/Mette-Wolff.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2013\/12\/Mette-Wolff.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2013\/12\/Mette-Wolff.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2013\/12\/Mette-Wolff.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":159,"url":"http:\/\/mettes-madhistorier.dk\/?p=159","url_meta":{"origin":363,"position":4},"title":"Rugbr\u00f8d","author":"mettes_madh_dk","date":"19. januar 2014","format":false,"excerpt":"Efter mange \u00e5rs fors\u00f8g p\u00e5 at bage et godt rugbr\u00f8d, er jeg endelig kommet frem til dette br\u00f8d. Jeg bager normalt et br\u00f8d hver weekend - s\u00e5 har vi nok til madpakker til ugen. Br\u00f8det bliver ikke t\u00f8rt i l\u00f8bet af ugen. 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Det er faktisk meget enkelt at lave og smager himmelsk. Denne gang brugte jeg en af vores egne h\u00f8ns og det blev det ikke mindre godt\u2026","rel":"","context":"In &quot;Hovedretter&quot;","block_context":{"text":"Hovedretter","link":"http:\/\/mettes-madhistorier.dk\/?cat=105"},"img":{"alt_text":"coq au Vin","src":"https:\/\/i0.wp.com\/mettes-madhistorier.dk\/wp-content\/uploads\/2015\/02\/DSC05224-150x150.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=363"}],"version-history":[{"count":2,"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":365,"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions\/365"}],"wp:attachment":[{"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mettes-madhistorier.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}